2019-20 Women's Cross Country & Track & Field Roster

Candace McGowan

  • Position:
    Distance
  • Class:
    Freshman
  • Experience:
    0
  • Hometown:
    Memphis, Tenn.
  • Prev School:
    Middle College HS
  • High School:
    Middle College HS

Summary

Biography

CAREER BESTS
EVENT XC INDOOR OUTDOOR
200m - 28.27 (1/17/2020, Fayetteville, Ark.) 27.81 (3/20/2021, Conway, Ark.)
400m - 1:00.79 (2/24-25/2020, Birmingham, Ala.) 1:03.57 (3/20/2021, Conway, Ark.)
600m - 1:44.60 (1/24-25/2020, Birmingham, Ala.) -
800m - 2:34.94 (1/31/2021, Jonesboro, Ark.) -
4,000m 19:00.2 (Sept. 7, 2019, Conway, Ark.) - -
5,000m 22:03.0 (Oct. 17, 2020, Little Rock, Ark.) - -
 

2021 Cross Country (Junior): Redshirted season, did not compete.

2021 Outdoor (Freshman): Competed in two events across four meets, posting top times of 27.81 in the 200m and 1:03.57 in the 400m ... Opened the outdoor season at the Richard Martin, Jr. Invitational (3/19-20) by running 1:03.57 to place ninth and ran the 200m in 27.81 to finish 20th ... Ran 1:06.67 in the 400m to place eighth at the Little Rock Open (4/10) ... Placed ninth in the 400m at the Red Wolves Open (4/16-17) with a time of 1:04.93 ... Finished 12th in the 400m at the Maroon & White Invite (4/30-5/1) with a time of 1:06.42.

2020-21 Indoor (Sophomore): Competed in two events and the 4x400m relay in two meets ... Posted top times of 1:01.24 in the 400m and 2:34.94 in the 800m ... Opened the year by running 1:01.24 in the 400m at the A-State Kickoff Classic (12/13), finishing sixth while also running the opening leg of the 4x400m relay “B” team that ran 4:13.76 to place fourth ... Ran the 800m in 2:34.94 to place 13th at the Scarlet & Black Invitational (1/31).

2020 Cross Country (Sophomore): Competed in one meet, running the 5K in 22:03.0 to finish 46th at the Little Rock Open (10/17).

2020 Outdoor (Freshman): Did not compete due to COVID-19 pandemic.

2019-20 Indoor (Freshman): Competed in four events across four meets ... Ran the 400m in 1:00.79 to finish 26th at the Sun Belt Championships (2/24) ... Finished 37th in the 200m at the Arkansas Invitational (1/17) with a time of 28.27 ... Opened the year by running 2:43.65 in the 800m at the Saluki Fast Start (12/7).

2019 Cross Country (Freshman): Competed in four of Little Rock’s six meets … Posted a season-best 5K time of 22:47.5 as she placed 61st at the Little Rock Open (Oct. 19), also her best finish of the year … Ran a season-best 4K time of 19:00.2 at the UCA Cross Country Challenge (Sept. 7) to finish 64th.

Prior to Little Rock: Three year letterwinner in a variety of events at Middle College High School … Ran the 400, 800, 1600 and 3200 meters while competing in the 4x100, 4x400 and 4x800 meter relays … Also competed in the long jump, high jump and pentathlon … Named team MVP all three seasons … Qualified in the 400 meters for the TSSAA state meet in 2019 … Also lettered in basketball, softball and cheerleading … National Honor Society member and class valedictorian.

Media Highlights

Videos
  • snapshot video snapshot video
News
  • snapshot stories
Photos