EVENT	XC	INDOOR	OUTDOOR
400m	-	51.62 (1/31/2021, Birmingham, Ala.)	-
800m	-	1:57.50 (1/16/2021, Fayetteville, Ark.)	1:54.37 (5/14/2021, Mobile, Ala. [SBC])
4-mile	23:56.5 (Sept. 25, 2020, Arlington, Texas)	-	-
8,000m	27:07.4 (Oct. 31, 2020, Mobile, Ala.)	-	-

 

2021 Outdoor (Freshman): Competed in the 800m across five meets while also running on the 4x400m relay ... Posted a top time of 1:54.37 in the 800m ... Ran 1:56.89 to finish seventh at the Richard Martin, Jr. Invitational (3/19-20) ... Was the runner-up in the 800m at the Little Rock Open (4/10) with a time of 1:56.92 ... Ran a season-best time of 1:56.21 to finish fifth at the Red Wolves Open (4/16-17) ... Placed eighth in the 800m at the Maroon & White Invitational (4/30-5/1) after running 1:55.95 ... Ran the anchor leg of the 4x400m relay that finished sixth at the Sun Belt Championships (5/13-15) with a time of 3:19.14 while also running 1:54.37 to finish 13th in the 800m.

2020-21 Indoor (Freshman): Competed in two events and both relays across four meets ... Ran season-best times of 51.62 in the 400m and 1:57.04 in the 800m ... Registered a pair of fifth-place finishes at the Arkansas Invitational (1/16), running 1:57.50 in th 800m and running the second leg of the 4x400m relay that posted a time of 3:21.78 ... Ran 1:57.04 to finish 13th in the 800m at the Jaguar Invitational (2/7) ... Ran the third leg of the distance medley relay that finished fifth at the Sun Belt Championships (2/22-23) with a time of 10:55.11.
 
2020 Cross Country (Freshman): Competed in three meets with a top 8K time of 27:07.4 ... Opened the season at the UTA Invitational (9/12) where he finished 29th with a four mile time of 23:56.5 ... Ran the 8K in 27:53.5 at the Little Rock Open (10/17) to finish 15th ... Placed 35th at the Sun Belt Championship (10/31) with an 8K time of 27:07.4.
 
High School: A four-year letterwinner that played two years of basketball.
 
Personal: Born on Nov. 15 … Son of Daris Frencha and Rodney Nelson.