2005-06: Was the first Trojan swimmer in school history to received Sun Belt Conference Performer of the Week after being the top Trojan finisher in all races at the Hendrix Classic placing second in the 200 yard breaststroke and third in the 200 yard individual medley breaking personal records in each...Recorded first place finishes against Hendrix in the 200 yard individual medley (2:21.87) and the 100 yard breaststroke (1:12.42), at the Austin College Invite in the 200 yard individual medley (2:21.02), and against Henderson State in the 200 yard individual medley (2:22.44) and the 200 yard breaststroke (2:41.83)...Recorded team best in the 100 breaststroke (1:12.42), the 200 breaststroke (2:34.76), the 200 individual medley (2:19.60), and the 400 individual medley (4:53.77)...Part of 200 medley relay team with team best time of 2:00.14...Part of 400 freestyle relay team ranked seventh in Sun Belt and team best time of 3:53.37.
2004-05: Placed second in the 1000 Freestyle at the Henderson State/UALR/Hendrix dual meets in a time of 12:03.12...Finished second in the 100 Butterfly at the Tulane/UALR/New Orleans dual meets with a time of 1:07.10...Member of the 200 Medley relay team that placed second in a time of 1:59.88 at the HSU/UALR/Hendrix dual meets...Placed third in the 100 Butterfly at the HSU/UALR/Hendrix dual meets with a time of 1:07.42 and in the 200 Butterfly at the Hendrix Classic with a time of 2:30.27...Member of the 400 Medley relay team that place second at the Tulane/UALR/New Orleans dual meets in a time of 4:23.55...Recorded season bests in the 200 Freestyle (2:08.88), the 200 Breastroke (2:42.50), the 100 Butterfly (1:04.61), the 200 Butterfly (2:30.27), the 200 IM (2:24.43), and the 400 IM (5:02.76).
2003-04: Teamed with Mabel Fernandez, Merritt Lander and Amber Robinson to break the school record in the 400-yd medley relay with a time of 4:14.58... Swam a season best time for the 100-yd butterfly of 1:03.73 at the Sun Belt Championships to place 16th... Specializes in the breastroke, butterfly and the Individual Medley.
2002-03: Teamed with Amber Robinson, Amanda Beal and Merritt Lander to set the school record in the 200 Medley Relay and the 400 Medley Relay as a freshman.
High School: Three-time all-state selection...Named Most Valuable Swimmer as a junior...Sportsmanship Award winner as a sophomore.
USS: Qualified for the Region VIII Sectionals five times...Sportsmanship Award winner.
Personal: Born August 29, 1984 in St. Peter, Missouri...Parents are Daniel and Sharon Emmons...Brother is Thom Emmons (20)...Majoring in Marketing.