2008 Outdoor Track Season:  Recorded career high and highest finish in the javelin at the Harding Invitational winning the event with a throw of 34.73m ranking her fourth in UALR career records...Also competed in the javelin at the Rhodes College Open placing ninth in 26.21m (86-00), the Ole Miss Invitational placing tenth with a throw of 31.11m (102-01), the John McDonnell Invitational placing 18^th in 25.12m, the ULM Warhawk Classic placing ninth with a distance of 27.66m (90-09), and the Sun Belt Championships placing 16^th in 30.12m  (98-10)...Named to the Sun Belt Conference Commissioner's List for academic excellence.

2008 Indoor Track Season:  Placed 14^th in the shot put with a throw of 6.17m (20-03.00) at the Arkansas State Kickoff Klassic.

2007 Outdoor Track Season:  Recorded season best in the javelin at the Tulsa Duels placing 11^th with a throw of 30.38m (99-08) ranking her sixth in UALR career records...Named to the Sun Belt Conference Academic Honor Roll for academic excellence.

2007 Indoor Track Season:  Recorded season best in the high jump at the ASU Kickoff Klassic placing tied for seventh with a jump of 1.53m (5-0 ¼) ranking her sixth in UALR career records.

Henderson State University

:  Reshirted as a freshman for the women’s basketball team...Plans on competing in volleyball and track at UALR.

Sheridan High School:  Averaged 12 kills, eight blocks, and two aces...A three time all-conference and two-time all-state recipient, helped lead her team to conference champs her senior and sophomore seasons...Named captain her senior year...Earned all-state tournament team honors her senior and junior season while being named to the Top 25 her junior year...Wendy’s Arkansas Heisman nominee.

Personal:  Born October 6, 1986 in Little Rock, Ark....Parents are Sterling and Jana Workman...Has two brothers, Daniel and Spencer, and one sister, Alicia...Majoring in Secondary Physical Education.